A special day….
Vi har hatt kalde dager her, ned mot nesten 15 minus.. I dag tidlig var det 10 minus, akkurat nå 9,2 minus og grå himmel. Men jeg er så glad for de flotte soldagene vi har hatt her i det siste! Istappen er fra balkongen vår - 11. februar.
We have had some cold days here, down to almost 15 below zero .. This morning it was 10 below zero, 9.2 below - right now - and gray skies. But I'm so happy for the nice sunny days we've had here lately! The ice tap is from our balcony - 11th February.
En forfrossen Oslofjord…. Følgende bilder er tatt 11. februar.
A frozen fjord .... The following pictures are taken 11th February.
VM i Oslo, Holmenkollen. Her kan dere se det nye hoppet. Jeg synes det nye er flottere enn det gamle.
World Championships in Oslo, Holmenkollen. Here you can see the new ski jump. I think the new is more nice than the old one.
Paviljongen ved Hvervenbukta og Oslofjorden. (
Paviljongen fra 1700-tallet.)
The pavilion at Hvervenbukta and the Oslo Fjord. (
The pavilion from the 1700 century.)
Solnedgang over Hvervenbukta.
The sunset - Hvervenbukta.
Dagens “must”! Smoothie til frokost i dag! Jeg har drukket smoothies hver morgen i minst 14 dager. Men de siste par dagene har jeg spist lavkarbobrød og glutenfritt brød, bakt selv. Men i dag måtte jeg bare ha smoothies igjen, savnet den! Denne drikken består av
2 bananer,
1 appelsin,
1 kiwi,
2 skiver sitron med skall,
noen babygulrøtter,
quinuaflak,
hirseflak,
lettkokte havregryn,
litt kanel,
2 ts gurkemeie,
bittelitt chilli,
bittelitt pepper (flerfarget),
litt appelsinjuice,
en god del kaldt vann,
litt soyamelk,
litt kefir,
1 toppet ts Maca,
1 ts Organic Best of Greens (“grøntfor”),
litt Udo’s Choice (vegetabilsk olje, omega 3-6-9) og en neve hampfrø og litt grønnsaksjuice.. Skal si dere den smakte
godt!! :) Og den sto faktisk i stil med den løkblomsten jeg kjøpte en dag…. ha ha!
Today's "my must"! Smoothie for breakfast today! I've been drinking smoothies every morning for at least 14 days. But the last couple of days I have ate low carbohydrate bread and gluten-free bread, baked myself. But today I just had to have smoothies again, I had missed it! This drink was made up of 2 bananas, 1 orange, 1 kiwi, 2 slices of lemon with the rind, some baby carrots, quinuaflakes, hirseflakes, lightly cooked oatmeal, a little cinnamon, 2 tsp turmeric, a tiny chilli, a bit of pepper (multicolor), a little orange juice, a good deal of cold water, a little soy milk, a little kefir, 1 heaped tsp Maca, 1 tsp Organic Best of Greens ("green food"), a little Udo's Choice (vegetable oil, omega 3-6-9) and a handfull of hamp seed and some juice of vegetables.. I tell you it tasted good!! :) And it was actually in the style of the green plant I bought one day .... ha ha!
Denne kjøpte jeg 20. februar, bildet er tatt samme dag. Den heter
Muscari og vil få
blå blomster.
I bought this one on the 20th February, the picture is taken the same day. It's called Muscari and will have blue flowers.
Så høy er den blitt i dag…. Gleder meg til blomstene kommer frem….! :)
This high it has growed - until today .... Looking forward to the flowers arrive ....! :)
Og med dette bildet fra Botanisk Hage (22. mai 2010) vil jeg ønske en veldig spesiell person….
Gratulerer med dagen kjære mamma, glad i deg!! :)
And with this picture from the Botanic Garden (May 22nd, 2010) I want to wish a very special person .... Happy birthday dear mommy, love you! ! :)
Nå skal jeg gå på en bloggrunde snart.. men vil nok ta litt tid før jeg kommer rundt til dere alle…. Ønsker dere en god helg!
Now I'll soon go on a blog visit .. but it will probably take some time before I get around to all of you .... Wish you a great weekend!
Tell me if the color is alright for reading or not....?
Peace & love
Viola :)